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	<title>Think Lean Thoughts</title>
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	<link>http://thinkleanthoughts.com</link>
	<description>Donna Fox's quest to rediscover her lean, healthy self!</description>
	<pubDate>Wed, 29 Apr 2009 01:40:35 +0000</pubDate>
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		<title>My “Drug-Addiction” Confession</title>
		<link>http://thinkleanthoughts.com/my-%e2%80%9cdrug-addiction%e2%80%9d-confession</link>
		<comments>http://thinkleanthoughts.com/my-%e2%80%9cdrug-addiction%e2%80%9d-confession#comments</comments>
		<pubDate>Tue, 28 Apr 2009 04:11:57 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=30</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

My “Drug-Addiction” Confession

This was hard to write. Hard to confess. Hard to explain.

Short story: I’ve been addicted now for about two months. Addicted at first by accident… then by design.
Addicted to a sinister [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/my-%e2%80%9cdrug-addiction%e2%80%9d-confession/feed</wfw:commentRss>
		</item>
		<item>
		<title>The End of a Classic  &#124;  Does Being Slightly Overweight Matter?</title>
		<link>http://thinkleanthoughts.com/the-end-of-a-classic-does-being-slightly-overweight-matter</link>
		<comments>http://thinkleanthoughts.com/the-end-of-a-classic-does-being-slightly-overweight-matter#comments</comments>
		<pubDate>Sun, 12 Apr 2009 00:47:59 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=18</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

The End of a Classic

It’s a bit of a sad day.

I know Easter is right around the corner — Happy Easter to all those who celebrate it.
And things are going great for my [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/the-end-of-a-classic-does-being-slightly-overweight-matter/feed</wfw:commentRss>
		</item>
		<item>
		<title>Green Tea Broccoli</title>
		<link>http://thinkleanthoughts.com/green-tea-broccoli</link>
		<comments>http://thinkleanthoughts.com/green-tea-broccoli#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:29:34 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Veggies]]></category>

		<category><![CDATA[broccoli]]></category>

		<category><![CDATA[green tea]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=12</guid>
		<description><![CDATA[Okay, so I&#8217;m coming out of long silence to post my green tea broccoli recipe.
Today&#8217;s post is inspired by my fellow broccoli fanatic @bryan_kavanagh who apparently routinely takes pictures of the broccoli he consumes  
You will need:
As much broccoli as you&#8217;d like
Decaf green tea (one bag)
Seasonings of your choice

First, you&#8217;ll need to brew the [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/green-tea-broccoli/feed</wfw:commentRss>
		</item>
		<item>
		<title>Low Pressure Sex Released; Dismiss Perfection</title>
		<link>http://thinkleanthoughts.com/low-pressure-sex-released-dismiss-perfection</link>
		<comments>http://thinkleanthoughts.com/low-pressure-sex-released-dismiss-perfection#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:32:16 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=19</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Have you ever started out to do one thing but ended up doing something different?
Night and day different?
Remember how Post-It Notes were invented?
Some guy was trying to come up with a “permanent” glue.

Obviously [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/low-pressure-sex-released-dismiss-perfection/feed</wfw:commentRss>
		</item>
		<item>
		<title>Issue 64: The Skinny on Fats; Last Chance At Fitness Freebies</title>
		<link>http://thinkleanthoughts.com/issue-64-the-skinny-on-fats-last-chance-at-fitness-freebies</link>
		<comments>http://thinkleanthoughts.com/issue-64-the-skinny-on-fats-last-chance-at-fitness-freebies#comments</comments>
		<pubDate>Wed, 11 Mar 2009 16:57:43 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=20</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Let’s get this one out in the open:
1. Fats do not make you gain bodyfat.
2. Fats do not put you on Heart Attack Row.
3. Fats are not the enemy.
We’ve been sold a bag [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/issue-64-the-skinny-on-fats-last-chance-at-fitness-freebies/feed</wfw:commentRss>
		</item>
		<item>
		<title>Issue 63: The 48-Hour Fitness GiveAway</title>
		<link>http://thinkleanthoughts.com/issue-63-the-48-hour-fitness-giveaway</link>
		<comments>http://thinkleanthoughts.com/issue-63-the-48-hour-fitness-giveaway#comments</comments>
		<pubDate>Tue, 10 Mar 2009 17:02:53 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=21</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I promised you free stuff … and this one is the mother-load.
The good news:  I’ve lined up with four of the top fitness guys in the world. We all chipped in and [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/issue-63-the-48-hour-fitness-giveaway/feed</wfw:commentRss>
		</item>
		<item>
		<title>Issue 62: Fitness One-liners: The Best Diet/Workout Ever</title>
		<link>http://thinkleanthoughts.com/issue-62-fitness-one-liners-the-best-dietworkout-ever</link>
		<comments>http://thinkleanthoughts.com/issue-62-fitness-one-liners-the-best-dietworkout-ever#comments</comments>
		<pubDate>Mon, 09 Mar 2009 00:38:52 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Guest Author Articles]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=22</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
What is your favorite one-liner?
Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes.
Rodney Dangerfield was a master of one-liner jokes.
One of my favorite was:
“When it comes to [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/issue-62-fitness-one-liners-the-best-dietworkout-ever/feed</wfw:commentRss>
		</item>
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		<title>Pizza Burgers</title>
		<link>http://thinkleanthoughts.com/pizza-burgers</link>
		<comments>http://thinkleanthoughts.com/pizza-burgers#comments</comments>
		<pubDate>Thu, 25 Sep 2008 00:24:18 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Sandwiches]]></category>

		<category><![CDATA[pizza burger]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=9</guid>
		<description><![CDATA[
So these are by no means &#8220;lean&#8221; food, but since I&#8217;ve mentioned pizza burgers on Twitter, I&#8217;ve gotten lots of inquiries into them.  So, I figured I&#8217;d post the recipe.  I had no idea how much fat or other bad things are in them.  I don&#8217;t wanna know  

Ok, here it goes.


dice and saute [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/pizza-burgers/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ben &amp; Jerry are not your friend</title>
		<link>http://thinkleanthoughts.com/ben-jerry-are-not-your-friend</link>
		<comments>http://thinkleanthoughts.com/ben-jerry-are-not-your-friend#comments</comments>
		<pubDate>Mon, 25 Aug 2008 11:01:06 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Addictions]]></category>

		<category><![CDATA[Ben Jerry's]]></category>

		<category><![CDATA[day]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[food addiction]]></category>

		<category><![CDATA[ice cream]]></category>

		<category><![CDATA[McDonalds]]></category>

		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=7</guid>
		<description><![CDATA[It&#8217;s fairly well known that ice cream is my favorite food.  I can eat it by the pint.  Heck, I can eat it by the half gallon!
Before this weekend, it had been quite some time since I had partaken of this favorite food.  See, in case you can&#8217;t tell from the title of this blog, [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/ben-jerry-are-not-your-friend/feed</wfw:commentRss>
		</item>
		<item>
		<title>The 26 calorie kiss</title>
		<link>http://thinkleanthoughts.com/the-26-calorie-kiss</link>
		<comments>http://thinkleanthoughts.com/the-26-calorie-kiss#comments</comments>
		<pubDate>Thu, 21 Aug 2008 00:46:57 +0000</pubDate>
		<dc:creator>Donna Fox</dc:creator>
		
		<category><![CDATA[Nutrition Facts]]></category>

		<category><![CDATA[26 calories]]></category>

		<category><![CDATA[activity]]></category>

		<category><![CDATA[burning]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[kissing]]></category>

		<guid isPermaLink="false">http://thinkleanthoughts.com/?p=5</guid>
		<description><![CDATA[And here&#8217;s how rumors get started.  My friend Deb says, on a public forum, that she heard someone else say that she knows a 26 calorie kiss.
At first I think, fantastic!  This is a diet and exercise program I can actually stick to!
So I figure out&#8230; to burn 1500 calories, it would take 57.69 minutes [...]]]></description>
		<wfw:commentRss>http://thinkleanthoughts.com/the-26-calorie-kiss/feed</wfw:commentRss>
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