11th April 2009

Green Tea Broccoli

Okay, so I’m coming out of long silence to post my green tea broccoli recipe.

Today’s post is inspired by my fellow broccoli fanatic @bryan_kavanagh who apparently routinely takes pictures of the broccoli he consumes :)

You will need:

As much broccoli as you’d like
Decaf green tea (one bag)
Seasonings of your choice

Read the rest of this entry »

posted in Veggies | 1 Comment

24th September 2008

Pizza Burgers

So these are by no means “lean” food, but since I’ve mentioned pizza burgers on Twitter, I’ve gotten lots of inquiries into them.  So, I figured I’d post the recipe.  I had no idea how much fat or other bad things are in them.  I don’t wanna know :)

Ok, here it goes.

Read the rest of this entry »

posted in Recipes, Sandwiches | 0 Comments

13th August 2008

Thai Chicken Coconut Green Pepper Soup

Why not start off my new blog, which will chronicle my path to good health, with a recipe?

I make this soup often, and it only takes about 20 minutes.  It does require a little precooking.

Salsa Baked Chicken

8 boneless skinless chicken breasts
1 can Herdez Salsa Casera Click here for a product pic
poultry seasoning (or other seasoning of your choosing)

Easiest chicken recipe in the world.  In a covered baking dish (I use a large flat oval corningware one) place a large package of boneless skinless chicken breasts (usually 8 in a package).  Sprinkle breasts with a little poultry seasoning, then top with the can of salsa

Read the rest of this entry »

posted in Soups | 0 Comments