[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Let’s get this one out in the open:
1. Fats do not make you gain bodyfat.
2. Fats do not put you on Heart Attack Row.
3. Fats are not the enemy.
We’ve been sold a bag of lies when it comes to fats.
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[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I promised you free stuff … and this one is the mother-load.
The good news: I’ve lined up with four of the top fitness guys in the world. We all chipped in and created unique gifts for our most valued readers.
The urgent news: It’s only for 48 hours.
Each of these five gifts are free… no stings, no catches, no cards to “input” and be charged later… nothing like that.
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[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
What is your favorite one-liner?
Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes.
Rodney Dangerfield was a master of one-liner jokes.
One of my favorite was: Read the rest of this entry »
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